Well-being Chronicles

A winter hug for the body: Why Kids need magnesium during the holidays ❄️
Winter has a way of slowing the world down. Shorter days, cooler nights, and the comforting glow of holiday lights make this season feel magical-but for many children and teens,...

ADHD on Your Plate: Could It Really Be a Nutritional Disorder?
Every classroom has a handful of kids who can’t sit still or blurt out answers before their turn. In the United States, that adds up to an estimated 7 million...


