Well-being Chronicles

ADHD on Your Plate: Could It Really Be a Nutritional Disorder?

ADHD on Your Plate: Could It Really Be a Nutritional Disorder?

Every classroom has a handful of kids who can’t sit still or blurt out answers before their turn. In the United States, that adds up to an estimated 7 million...

Calmer Nights, Sharper Days: Why Kids Need Magnesium This School Year

Calmer Nights, Sharper Days: Why Kids Need Magnesium This School Year

The start of the school season always feels overwhelming. Lots of activities kids have to juggle after resting leave them drained by the evening. As parents, we often notice the...

ADHD and Magnesium: Connecting the Dots in Your Nervous System

ADHD and Magnesium: Connecting the Dots in Your Nervous System

The ADHD brain is constantly on the move. But that momentum comes at a cost. Focus can feel slippery. Energy burns out fast. Emotions swing hard. And while there’s no...

Why Your Body Craves Iron And How to Tell It’s Running Low

Why Your Body Craves Iron And How to Tell It’s Running Low

Your body is doing a million things right now, and you’re probably not even aware of most of them. You don’t feel oxygen delivered to every cell, nor your brain...

Building a Stronger Immune System with the Right Supplements

Building a Stronger Immune System with the Right Supplements

our immune system is a silent warrior. It has its sword drawn at the gates of your health and is ready to defend you from the invaders you can’t even...

How Zinc Supports Your Body During HMPV and Other Viral Infections

How Zinc Supports Your Body During HMPV and Other Viral Infections

Human metapneumovirus (HMPV) exists as a respiratory virus that strikes people from various age groups but is most threatening to children under five years old and seniors together with immunocompromised...

🌱 Plant Me Tag- Thank You for Choosing Sunny-Sam!

🌱 Plant Me Tag- Thank You for Choosing Sunny-Sam!

At Sunny-Sam, we believe small actions can create a big impact.Our products are made not only to support your child’s health, but also to care for the future of our...

How Magnesium Can Help Manage ADHD Symptoms in Kids

How Magnesium Can Help Manage ADHD Symptoms in Kids

If you’re a parent of a child with ADHD, you know how challenging it can be to manage their symptoms. The constant energy, impulsivity, and difficulties with focus can make...