Well-being Chronicles

Magnesium Citrate Gummies for Sleep: A Natural Way to Unwind at Night

Magnesium Citrate Gummies for Sleep: A Natural Way to Unwind at Night

Sleep is one of the most important pillars of well-being, yet it’s also one of the most disrupted in modern life. Long hours in front of screens, daily stress, and...

A winter hug for the body: Why Kids need magnesium during the holidays ❄️

A winter hug for the body: Why Kids need magnesium during the holidays ❄️

Winter has a way of slowing the world down. Shorter days, cooler nights, and the comforting glow of holiday lights make this season feel magical-but for many children and teens,...

ADHD on Your Plate: Could It Really Be a Nutritional Disorder?

ADHD on Your Plate: Could It Really Be a Nutritional Disorder?

Every classroom has a handful of kids who can’t sit still or blurt out answers before their turn. In the United States, that adds up to an estimated 7 million...

ADHD and Magnesium: Connecting the Dots in Your Nervous System

ADHD and Magnesium: Connecting the Dots in Your Nervous System

The ADHD brain is constantly on the move. But that momentum comes at a cost. Focus can feel slippery. Energy burns out fast. Emotions swing hard. And while there’s no...

Building a Stronger Immune System with the Right Supplements

Building a Stronger Immune System with the Right Supplements

our immune system is a silent warrior. It has its sword drawn at the gates of your health and is ready to defend you from the invaders you can’t even...

🌱 Plant Me Tag- Thank You for Choosing Sunny-Sam!

🌱 Plant Me Tag- Thank You for Choosing Sunny-Sam!

At Sunny-Sam, we believe small actions can create a big impact.Our products are made not only to support your child’s health, but also to care for the future of our...

How Magnesium Can Help Manage ADHD Symptoms in Kids

How Magnesium Can Help Manage ADHD Symptoms in Kids

If you’re a parent of a child with ADHD, you know how challenging it can be to manage their symptoms. The constant energy, impulsivity, and difficulties with focus can make...